Did you know that practicing yoga for as little as ten minutes a day can help reduce stress and boost emotional health in addition to improving flexibility, strength, and balance? Best of all, it doesn't have to cost you a dime! That’s just one of the many reasons I'm excited for the upcoming FREE Yoga Rocks the Park event in downtown Phoenix!
This Sunday, September 13th from 11:00 a.m.to 3:30 p.m. at Steele Indian School Park located at 300 E. Indian School Road, the Yoga Rocks the Park community invites participants to gather for a free yoga event that encourages community wellness. The event features an outdoor all-levels seventy-five minute yoga class (beginners welcome), inspiring local yoga teachers, and Camp YRP (for your little yogis). Classes are accompanied by live music as well as unique opportunities to support local businesses in the Phoenix community in the health and wellness industries.
The Yoga Rocks the Park Community has organically grown from thirty yogis in Denver, to a collective of over 25,000 National and International yogis, yoga teachers, community members, musicians, yoga studios, festival partners, non-profit organizations and mindful businesses who believe in the power of coming together with like-minded friends on a common mission - to grow the practice of yoga, give back to our communities, bring light to inspiring yoga teachers, emerging musicians and innovations in wellness. Each year from February to October Yoga Rocks the Park, hosted by non-profit Breathe and Believe LLC., gathers community and brings this wellness event series to its local community. They also have upcoming events on Sunday , September 20, 27, and October 4 and 11 Click here to learn more about the upcoming Yoga Rocks the Park events.
If you'd like to learn more about the benefits of how yoga can reduce your stress and improve your life, contact Nitara at Deep Roots Consulting & Marketing Services. I offer holistic coaching services designed to help with stress management and wellness for your business and your life! -Namaste
Your Zen Marketing Strategist,
Deep Roots Consulting & Marketing Services